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	<title>Best Butt Exercises</title>
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		<title>Open air Exercise for better butt</title>
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		<pubDate>Tue, 13 Sep 2011 18:01:27 +0000</pubDate>
		<dc:creator>sharda</dc:creator>
				<category><![CDATA[sexy butt]]></category>
		<category><![CDATA[improving butt]]></category>
		<category><![CDATA[open air exercise]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[  Think back to your child years and one thing that&#8217;s likely to stand out from the other memories is the amount of time you spent running outside. The majority of children spend significant amounts of time outside the house running as well as playing with their friends and they never seem to get worn [...]]]></description>
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		<title>Boosting Metabolic Rate- away to improve your lower half</title>
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		<pubDate>Tue, 13 Sep 2011 17:44:46 +0000</pubDate>
		<dc:creator>sharda</dc:creator>
				<category><![CDATA[sexy butt]]></category>
		<category><![CDATA[diet solutions to burn fat and build muscle]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[truth about abs]]></category>

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		<description><![CDATA[There are many ways that can increase a person’s metabolic rate. Exercise, diet and lifestyle are all crucial areas that you can make changes and increase your metabolic process (the pace at that your body melts away calories). Of course, physical exercise is a great way to increase your fat burning capacity that outcomes in [...]]]></description>
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